Lagat Breaks American 5K Record in Boston

13:11 for the win and record in his first indoor 5,000m

Video: Best Medicine Ball Exercises

Coach Jay Johnson shows how the ball can make you a better runner

How Long Are Your Telomeres?

And what that has to do with running

Podcast: Jack Daniels Takes Readers' Questions

The coaching legend provides guidance on common training issues

daily news   Archives

Bernard Lagat Sets American Indoor 5K Mark

13:11 gets him the win, Galen Rupp 4th in 13:14

Meseret Defar Just Misses World 3K Record

8:24 in Germany to fall less than a second short of her mark

61-Year-Old Runs 2:38 at Beppu-Oita Marathon

It's the 3rd world age-group record for Japan's Yoshihisa Hosaka

Moses Kipsiro Wins 3rd Straight Ugandan XC Title

Let's just say the course wasn't certified to the millimeter

No Such Thing as a Perfect Race

Masters star Pete Magill on why you need to be in better shape than what you hope to run

New Relay Race Slated for Massachusetts in May

The 200-mile route will go from Quincy to Provincetown

Stillwater Marathon Behind on Bills From First Running

Police, others say they won't work at 2010 event unless paid up front

Shalane Flanagan Will 'Probably' Run XC Nationals

Not many big names yet for Saturday's championships

web exclusives

Weekly Racing Recap for February 8, 2010

American 5K record for Bernard Lagat

Weekly Racing Recap for February 1, 2010

Indoor circuit explodes into action

Study Looks At How Ultra Runners Hydrate

Is it easier to hold water bottles in hand or in a hydration pack?

In Praise of Hare Loss

Let's have races, not rabbits

Performance Podcasts


Podcast: Jack Daniels Takes Readers' Questions
The coaching legend provides guidance on common training issues

As Seen in the Magazine

How Common Prescription Medications Affect Your Running

From ibuprofin to beta blockers and more

2010 Runners of the Year

Top runners and races from around the world

Five Minutes with Charles Corfield

The tech-geek who bakes his own bread and wins races at age 51

Weight Lifting in the Off-Season

Help your kick by working your arms

Ask the Experts

TRAINING
Adjusting to Heart Rate Training more
HIGH SCHOOL
Winter Base Training Tips more
NUTRITION
Developing a GI-Friendly Marathon/Boston Fueling Plan more
INJURY
Treatment of Achilles Tendinosis more
INJURY
Lower Abdominal Pain When Running more

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favorite authors

MCMILLAN
Simple Tactics for Successful Racing more
LOBBY
Pressed for Time? -- What to run when your training time is slashed more
LOVETT
13.1 -- Not Just Half a Race more
VERRAN
The (almost) Magical Foam Roller more

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