Weekly Racing Recap for February 8, 2010

American 5K record for Bernard Lagat Web Only

Lagat Breaks American 5K Record in Boston

13:11 for the win and record in his first indoor 5,000m Web Only

Weekly Racing Recap for February 1, 2010

Indoor circuit explodes into action Web Only

Study Looks At How Ultra Runners Hydrate

Is it easier to hold water bottles in hand or in a hydration pack? March 2010

In Praise of Hare Loss

Let's have races, not rabbits Web Only

Weekly Racing Recap for January 25, 2010

Fast indoor miles in New York City Web Only

5 Minutes with Brett Gotcher

Meet America's newest 2:10 marathoner Web Only

The Racing Year in Review

The big-picture look back at 2009 Web Only

Race-Day Diet Do's and Don't's

Are your food choices limiting your performance? Web Only

US Runners Lead the Charge Challenging East African Dominance

Performances at the 2009 World Championships state the case December 2009

Shut Out Of Boston?

New Rhode Island marathon targets Boston overflow Web Only

USATF Mulls 2012 Marathon Trials Locales

Houston would like to break up the New York/Boston party Web Only

Pain: Deal With It

How top athletes manage the mental stress of racing December 2009

Chelanga Outruns Doubts to Win NCAA Title

Liberty now has two of the last three NCAA XC titles Web Only

Barringer Falters, Bizzarri Wins

Everybody's top pick tumbled to the ground around halfway Web Only

Weekly Racing Recap for November 23, 2009

Calm before the collegiate storm Web Only

Boston Comes to Closure

BAA executive director Guy Morse discusses the marathon's early end of registration Web Only

Simple Tactics for Successful Racing

Shave seconds off your PR or surge past your rival with these tips December 2009

How the West Was Won

From out of the fire, Western States 100 was sizzling November 2009

Usual Way/Better Way To Warm Up for Races

Fifteen minutes of easy jogging just doesn't cut it anymore November 2009

The What-Went-Wrong Log

A simple tool to diagnose bad races November 2009

Complete ING NYC Marathon Coverage Here

Check out everything the combined RW/RT forces covered from marathon weekend 11/3/2009

Running and the Environment: The Green Jersey

Races take the environmental lead November 2009

Racing Success Comes With a Well-Timed Swing

Hall's plan for the NYC Marathon is wise November 2009

How to Offset Muscle Fatigue

The other limiting factor October 2009

The Renaissance Arrives

The next dawn of American distance running is here October 2009

Racing: Behind Catherine's Greatness

The benefits of balance over a long career October 2009

Wade, Murray-Albo are National Masters 5K Champs

Sabra Harvey runs 19:31 at age 60 Web Only