Lyme Disease 101

How to avoid, recognize and treat this invisible threat to your trail running health.

The Long and Short of Running Wisdom

What all runners can learn from ultramarathoners.

5 Minutes with Krissy Moehl

The RD for the March 17 Chuckanut Mountain 50K talks about putting together one of the country's most competitive trail races

Rare Air

Some of the world's best places to train

TRAIL NEWS

Historic Thick Field Competing at Transvulcania Ultra

Men's and women's preview of tomorrow's race which has live web coverage

Ultra-runner, Van Deren, Treks 1,000-mile Mountain-to-Sea Trail

Diane Van Deren could set a world record if she stays on schedule

Micah True Suffered From Heart Disease

Autopsy report indicates True's heart became enlarged and could no longer function correctly

Search Called Off For Missing Ultra Runner

John Lawton disappeared during at 35km trail race in Greece

TRAIL TRAINING

Onward and Upward

The keys to efficient uphill running technique

On the Trail. . . Core Strength

Descents, variable terrain, grueling climbs, and rugged footing.

Tips for Excelling on Declines

Reinforcing the necessity of proper downhill running form and core strength
Training Peaks

MULTIMEDIA


Inaugural Ultra Race of Champions


UROC 100K took place on Shenandoah Mountain, just west of Charlottesville, VA on Sept. 24, 2011. Fields of top elite trail and ultra runners faced off over a rolling course of trail that wound up and down the Blue Ridge Parkway. Keep your cursor off the photos, slideshow scrolls on its own.


FROM THE MAGAZINE

Jones and Frosty Lead The Way Around La Palma

Weekly trail/ultra racing recap for May 14 Web Only

Moran Breaks North Coast 24 Record

Weekly trail/ultra racing recap for May 7 Web Only

Lyme Disease 101

How to avoid, recognize and treat this invisible threat to your trail running health. May 2012

Bowman, Fuhr Dominate Leona Divide

Weekly trail/ultra racing recap for April 30 Web Only

The Long and Short of Running Wisdom

What all runners can learn from ultramarathoners. May 2012
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