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 Did you just run a 5K PR, and want to know how that might translate into an upcoming 10K? Or what kind of Marathon you can expect to run based on a recent Half Marathon time?
Just fill in one of the forms below (depending on if you want kilometers or miles) to estimate how long it will take you to finish a race of a different distance based on the results of a previous race. Enter the distance and time of one of your previous races and leave the "Pace" fields blank.
Remember, this is an estimation only; you still have to do the running!
Pace Calculator provided courtesy of Bruce Hamilton.
Non-Metric: Enter all distances in miles (see conversion chart below). Pace is calculated in minutes/mile.
Metric: Enter all distances in km (see conversion chart below). Pace is calculated in minutes/km.
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Conversion Chart
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| Metric (km) |
Non-Metric (miles) |
| 1.6 |
1 |
| 5 |
3.1 |
| 10 |
6.2 |
| 21.1 |
Half Marathon (13.1) |
| 42.2 |
Marathon (26.2) |
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