Running on the Shoulders of Giants

Training lessons from 15 years of close contact with elites

Four Great Treadmill Workouts

No good weather? No excuse. Use these workouts to stay fit all winter.

Dealing with Disappointment

Two American Olympians show how to move on after a bad race, even on the world's biggest stage

Fueling the Runner: Navigating Nutrition in the New Year

Nutrition goals to help you run your best

news   Archives

Need Inspiration? Watch These Videos

For your viewing pleasure, all track world records on video gathered in one spot

'No, I've Never Frozen My Lungs'

Reporter compiles starter list of runners' pet peeves when talking with sedentary folk

Because It's There: Indoor Marathon in Milwaukee on Jan. 17

A mere 94 trips around the track in an ice rink gets you a quirky bragging right

Help Celebrate Scott Bauhs Going Pro With a Virtual Party on Jan. 14

He's about to join Terrence Mahon's group, is at Olympic Training Center today for physiological testing

Former NCAA Champ Amy Hastings Training in Mammoth Lakes

She moved there from Flagstaff, Arizona, where she was coached by Jack Daniels

Uganda's Boniface Kiprop Hoping that 2009 Will Be His Year to Be a Medalist

He was born in Kenya but claims Ugandan citizenship to ease getting on national teams

Primacy of Running at University of Oregon Drawing Criticism

The school moved its graduation date to accommodate a track meet

Magdalena Lewy Boulet's Treadmill Training Tips

An RT Radio interview with the Olympic marathoner

web exclusives

Running in Djibouti: My Coach

How one woman made a runner out of another

Running Battles: Turning in the Winter Running Card

An all-weather runner turns to the treadmill

And the Last Shall be First

Did distance running make us human?

It's the Little Things: Foot Locker Tidbits

A dive that didn't come up short; An unexpected award and a gutsy performance for 4th

As Seen in the Magazine

Learning to Love the Sport

How runners are reaching the next generations

Invisible: Women in Senegal

Breaking barriers to hit the track

Runners of the Year 2008: Ethiopia's Fearsome Foursome

winnings and weddings peppered throughout the year

Back Issue: January/February 2009

Table of Contents

question & answers

MEDICAL
Running with Hemmorrhoids more
MEDICAL
Running with Scoliosis more
INJURY
Long Term Management of Plantar Fasciitis more
TRAINING
Training mileage & pace for a 10 mile race more
HIGH SCHOOL
Can Running Affect Growth Plates? more

Poll

What's your running resolution for 2009?


Submit your answer and view current poll statistics and last months results!

favorite authors

BEVERLY
Born at the Right Time - The renaissance in high school running more
TAYLOR
Train Smarter, not Harder - How one runner revamped his training and revived his racing more
LOMAX
Of Glaciers and Grizzlies - Running Montana's Glacier National Park more
PFITZINGER
Train Hard, Stay Well - Running and Your Immune System more

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